Vitamin D is vital to the health of your skeletal
and immune systems. The body manufactures this essential vitamin
through sun exposure, making it difficult to obtain adequate amounts of
vitamin D during the cloudy winter months or when sunscreen is used.
Vitamin D comes in two forms: D2 and D3. Of the two, D3 is more bioactive. The body synthesizes vitamin D3 from sunlight; it cannot be obtained through foods. In the body, vitamin D is responsible for maintaining normal blood levels of calcium and phosphorus, helping to build strong bones. Vitamin D may also contribute to the overall health of the cardiovascular system. Vitamin D works with other vitamins, minerals and hormones to promote bone mineralization.
Medicinal: Each tablet contains 1000 IU (25 mcg) of vitamin D3 (cholecalciferol).
Non-medicinal: dicalcium phosphate, cellulose, stearic acid (vegetable source), magnesium stearate (vegetable source), cross-linked cellulose gum Recommendation: Take one tablet daily with a meal.
Take one tablet daily with a meal.