Description
ProtiDiet helps you start your morning off with a stack of delicious Pancakes. Each serving provides will give you 15 grams of protein and 7 grams of carbohydrates. They are simple to make and delicious.
DIRECTIONS:
Preheat a non-stick skillet at low
heat. Stir contents of one pouch of pancake mix in 50 ml (1.8oz) of
water. Pour in the skillet and cook for 2 minutes on each side. Pour a
sugar free syrup on pancake before serving.
N u t r i t i o n F a c t s | |||
Serving Size: 1 Pouch (25g) | Servings Per Container: 7 | ||
Amount Per Serving | |||
Calories 90 | Calories from Fat 10 | ||
Total Fat | 1g | ||
Saturated Fat | 0g | ||
Cholesterol | 15mg | ||
Sodium | 320mg | ||
Potassium | 20mg | ||
Total Carbohydrate | 6g | ||
Dietary Fiber | 0g | ||
Sugars | 1g | ||
Protein | 15g | ||
Iron | 8% (2,000 Calorie Diet) | ||
Vitamin A | 0% (2,000 Calorie Diet) | ||
Vitamin C | 0% (2,000 Calorie Diet) | ||
Calcium | 10% (2,000 Calorie Diet) | ||
I n g r e d i e n t s | |||
Whey Protein Concentrate, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk Protein Isolate, Egg Whites, Corn Starch, Eggs, Salt, Sodium Bicarbonate, Guar Gum, Natural and Artificial Flavors, Fructose, Citric Acid, Sucralose, Silicon Dioxide. ALLERGY INFORMATION: CONTAINS MILK, WHEAT, EGG. |
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