ProtiDiet is a diet program based on a high protein content in order to facilitate weight loss.
The Proti Diet is an eating plan that is high in protein and low in calories, a mix that takes care of hunger, cravings and fat loss in one fell swoop. During traditional dieting, the body reacts to its decrease in food and calorie intake by turning to your muscle mass to get the energy it needs.
When following a high protein diet, your body no longer needs to turn to muscle for protein as it gets its supply from your food intake. Instead of burning off muscle mass, your body instead burns off unwanted fat.
While many diets focus on reducing carbs, forgoing desserts or veritably drowning in a sea of vegetables, poor old protein is often ignored. The Proti Diet gives protein the center stage it deserves as an effective key to losing weight and feeling great.
Quick results are another benefit of the Proti Diet, with a possible weight loss of up to 10 pounds in the first week alone. Subsequent weeks may see a slower yet still notable weight loss that averages up to 9 pounds per month. You’ll start to look and feel better rather rapidly, giving you the motivation you need to continue